Air Fryer Lemon Garlic Chicken Legs Recipe

Delightful Blend of Flavors and Satisfaction

These Air Fryer Lemon Garlic Chicken Legs are a delightful twist on classic chicken drumsticks. The secret lies in the zesty combination of lemon and garlic, which infuses the meat with a burst of freshness. The air fryer ensures a crispy exterior while keeping the inside juicy and tender. Whether you’re cooking for a weeknight dinner or a casual gathering, this recipe is a winner. Let’s dive in and create a memorable meal!

Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes

Ingredients:

  • 4 chicken drumsticks
  • 2 tablespoons olive oil
  • Zest of 1 lemon
  • Juice of 1 lemon
  • 3 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper, to taste

Instructions:

  1. Preheat the Air Fryer:
    • Set your air fryer to 375°F (190°C) and allow it to preheat.
  2. Prepare the Chicken Legs:
    • Pat the chicken drumsticks dry with paper towels.
    • In a bowl, mix the olive oil, lemon zest, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and pepper.
  3. Coat the Chicken:
    • Rub the lemon-garlic mixture all over the chicken legs, ensuring they are well coated.
  4. Air Fry the Chicken:
    • Place the chicken legs in the air fryer basket in a single layer.
    • Cook for 20-25 minutes, flipping halfway through, until the skin is crispy and the internal temperature reaches 165°F (74°C).
  5. Serve:
    • Remove the chicken legs from the air fryer and let them rest for a few minutes.
    • Serve hot with your favorite sides—perhaps some roasted vegetables or a simple salad.

Nutritional Information (per serving):

  • Calories: 250
  • Protein: 28g
  • Fat: 15g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Sugar: 0g
  • Sodium: 300mg

Enjoy this chicken dish, and invite your taste buds on a culinary adventure!