How To Prepare Easy Chicken Strips

These Easy Chicken Strips are a delightful twist on the classic chicken tenders. What sets them apart? It’s all about the crispy coating! These strips are coated in a seasoned flour mixture that ensures a satisfying crunch without compromising on flavor. The secret lies in the combination of spices and the baking process, resulting in tender chicken with a golden exterior. Whether you’re serving them as an appetizer, snack, or part of a meal, these chicken strips are sure to please. So, let’s get cooking!

Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes

Ingredients:

  • 1 cup all-purpose flour
  • 2 cups Italian-style seasoned bread crumbs
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon cayenne pepper
  • 2 large eggs, beaten
  • 2 tablespoons water
  • 24 chicken tenderloins
  • 2 quarts oil for frying

Instructions:

  1. Breading the Chicken:
    • Place the flour in a shallow bowl.
    • In another shallow bowl, combine the breadcrumbs, ground black pepper, and cayenne pepper.
    • Mix together the beaten eggs and water in a small bowl.
    • One piece at a time, coat the chicken in flour, then dip it into the egg mixture, and finally coat it with the breadcrumb mixture. Set aside.
  2. Frying the Chicken:
    • Heat the oil in a deep fryer to 375°F. If you don’t have a deep fryer, you can heat oil in a large skillet and use a pot thermometer to measure the temperature.
    • Fry the chicken in small batches for about 6 to 8 minutes, or until golden brown.
    • Remove the chicken and drain it on a paper towel-lined plate.
  3. Serving: Serve the crispy chicken strips hot with your favorite dipping sauce. They’re perfect for parties, game nights, or as a quick snack.

Nutritional Information (per serving):

  • Calories: 373
  • Fat: 16g (Saturated Fat: 3g)
  • Cholesterol: 78mg
  • Sodium: 1142mg
  • Carbohydrates: 45g (Sugars: 0g, Fiber: 2g)
  • Protein: 27g